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What is a SLAP Tear and How Do I Fix It?

A SLAP tear is one of the most common shoulder injuries. Luckily, it is also one of the easiest to repair in most cases. SLAP stands for superior labrum anterior and posterior. The labrum is the ring of soft tissue...read more

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Grade 2 Knee Sprain: Treatment and Recovery

There are three grades of knee sprains that range in severity from mild to severe. The necessary treatment and the duration of your recovery depend on the seriousness of the sprain. Most knee sprains are Grade 1, which means they can...read more